Med balls, core training and flexibility work

Summer track  starts  Monday, April 28

Cost $150 plus $50 for an uniform

Practice Location

Programs

We are a youth track and field and off-season conditioning program. We are currently in our 7th year of developing champions and conditioning non-track athletes. We are a small family oriented club that focuses on developing athletes physically and mentally. The club was started to give kids in south Austin other options for training and competing. Our club participates in AAU, USATF and TAAF meets.

Elementary kids are introduced to core work, medicine balls, correct running technique and dynamic drills. They also eligible for summer meets.


Middle school kids cover the same program as the elementary kids with the addition of general and pre-competition training. Some middle school athletes are also eligible for indoor and summer meets.

High school and older athletes will focus on pre-competition training for their high school sport(s) and they can also compete in indoor and summer meets.

Personal training
The training is based on need

Consulting upon request